Work with me

Interested in coaching? Tell me a little about yourself, your goals, and what you're looking for. After submitting the form, you'll be able to schedule your free consultation.

KNOW SOMEONE THAT WOULD BE INTERESTED? SEND THEM THIS FORM!

  • "Connor understands my goals are not those of a younger man and has helped me develop new routines that focus on stability, balance and upper-body strength. I am very encouraged with the progress we have made in a relatively short period. He is helping me to age better."

    — Charles C. (72 Male)

  • “He is a man with a high quality of mind, maturity, and insight on exercise and diet. Since I started working with him, I’ve improved my knowledge, my strength, and, most importantly, my confidence."

    - Sean M., PhD (41 Male)

  • “Connor has been extremely helpful and I appreciate his work ethic, determination, and drive. I will recommend you to anyone and everyone who listens.”

    - Sienna P. (27 Female)