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  • "Connor understands my goals are not those of a younger man and has helped me develop new routines that focus on stability, balance and upper-body strength. I am very encouraged with the progress we have made in a relatively short period. He is helping me to age better."

    — Charles C. (72 Male)

  • “He is a man with a high quality of mind, maturity, and insight on exercise and diet. Since I started working with him, I’ve improved my knowledge, my strength, and, most importantly, my confidence."

    - Sean M., PhD (41 Male)

  • “Connor has been extremely helpful and I appreciate his work ethic, determination, and drive. I will recommend you to anyone and everyone who listens.”

    - Sienna P. (27 Female)